http://www.valeriecrowell.com Shining in the shadow of Mount Diablo Tue, 29 Jun 2010 13:15:49 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.valeriecrowell.com/2008/03/19/run-forest-run/ http://www.valeriecrowell.com/2008/03/19/run-forest-run/#comments Wed, 19 Mar 2008 16:54:02 +0000 Valerie Crowell http://www.valeriecrowell.com/2008/03/19/run-forest-run/ One of my all time favorite foot races is the Dipsea.  It is the most grueling 7.1 miles you will ever spend racing.  To say it’s an over hill over dale sort of race would be to sell it short.  It’s completion is one of the major accomplishments of my life, even though 80 year old Walt Stack beat my butt.  Tomorrow is the last day to register for this event.  You can request an application at theannualdipsea@aol.com  and they will mail them back to you.  The acceptance process is arduous, but if you get in, it will be totally worth it.

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